Yes, you must not have been hearing it for the first time, calorie reduction is just one key to living longer if and only if you live in non-mosquito endemic environments like Africa. But many writers, motivational speakers and other non professionals in medicine/paramedicine just overemphasis this fact. Just try putting a control on your appetite. But sincerely speaking I think longevity is more of an issue of lifestyle and environment than of just calorie reduction. Nothing more nothing less. Where calorie reduction is captured by lifestyle.
Wednesday, December 23, 2009
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